Movement is Medicine® is the neuroscience-backed method for mind & body that combines rave culture, neuroscience and nervous system regulation techniques to release stress, tension & emotion.

SipSin is Liverpool's first sober curious bar asking punters; are you too disco to drink? 

In this exciting collaboration you'll be greeted with an alcohol free mood-enhancing cocktail, be given the space to socialise and settle in before being guided into the session with Giordan.

The Session...
Is split into two parts; You're first guided through a seated body-focused meditation to help you find your rhythm, which then moves into freeform dance to a specifically curated playlist of our favourite rhythmic genres such as reggae, dancehall, house, drum n bass + more to help you shake away your stress and come out of the head and into the body to redefine exercise. It's not about what you look like; it's about how you feel.

THE MEDITATION. 30 MINS Neuroscience-backed. Somatic-informed. Our method combines a neuroscience approach, empowering ourselves to learn how to regulate our nervous system with Polyvagal theory, Somatic education & exercises geared towards the fundamental understanding that community-based practices and methodology are the key to our health + well-being.

THE DANCE. 30 MINS Rave culture is a critical element of Movement is Medicine. When we look across our lives, some of our most profound moments of connection, presence, and healing have been done on a dark dance floor: when we have been lost in the euphoria of how it feels to be in the flow state with our bodies and with something greater than ourselves.

We use dance to access our inner agency by working with nervous system education to shake off stress, anxiety, and tension, making room for deeper connections with our bodies.


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Cancellation & Refund Policy:

If you need to change or cancel any bookings, you can do so up to 24 hours before the starting time of the class and receive a full refund or transfer to the next class.

By booking classes within 24 hours of the scheduled start time, you won’t be able to change or cancel your class.

Any class cancelled within the 24 hours will not be refundable. However, they may in some circumstances be eligible to transfer to the next class, so please still contact us.

Any class missed by you without notice will be classed as a no show and will not be refundable.

If any class is cancelled by us for any reason, we will make every effort to contact you via email to let you know and give you the option of a full refund or to transfer your booking to the next class.

Please note that the rights of cancellation, refund or limitations set down in these terms & conditions do not affect your statutory rights as a consumer.

Lateness Policy:

Please arrive to class at least 5 minutes before it is due to start.

Due to the nature of our classes and for your own safety, it is at the teacher’s discretion to ask you not to join the class if you are over 5 minutes late. This is to help prevent injury as well as to be considerate to the teacher and other students who are already participating in the class.

If you turn up late for a class and are not admitted, the cancellation policy will be applied and it will be classed as a no show.


Movement is Medicine x SipSin Liverpool

Becky Myers

Absolutely brilliant, I wish I could do it every Sunday! 

karlla birtchnell 

It's always a pleasure to shake my shimmy with giordan ❤️ 

Melissa Grindon

A beautiful class, full of vibrant energy and power!

Movement is Medicine® is the neuroscience-backed method for mind & body that combines rave culture, neuroscience and nervous system regulation techniques to ...

The Collective Sea Scream is the space women can come together, connect and anchor deeply back to our bodies and practise being heard. 

It is somewhere we can safely hold space for our anger, our grief, our heartache and all the parts of us we have been told are ugly, unworthy and should stay hidden. 

During the Collective Sea Scream, Giordan uses a blend of nervous system tools, breathing practices, vocal activation and somatic experiencing to guide you safely through the process of exploring your emotions, holding space for the wisdom of your body to be revealed to you. 

It is profoundly healing for women to practise being heard in safe spaces; when we practise being heard in safe spaces ~ expressing ourselves, our needs and our boundaries in all other areas of our lives becomes easier, it feels safer for us to do in our nervous systems and we learn to trust ourselves & our intuition more, too. 

We do these classes in all weather conditions and every single scream is different, offering you new layers of  unraveling and healing each time.

Cannot wait to scream with you soon ♥️ 

Accessibility note: movement suitable for all bodies, access to the beach is by ramp and the class is held on the sand.

✨🏳️‍⚧️🏳️‍🌈✨

~

Cancellation & Refund Policy:

If you need to change or cancel any bookings, you can do so up to 24 hours before the starting time of the class and receive a full refund or transfer to the next class.

By booking classes within 24 hours of the scheduled start time, you won’t be able to change or cancel your class.

Any class cancelled within the 24 hours will not be refundable. However, they may in some circumstances be eligible to transfer to the next class, so please still contact us.

Any class missed by you without notice will be classed as a no show and will not be refundable.

If any class is cancelled by us for any reason, we will make every effort to contact you via email to let you know and give you the option of a full refund or to transfer your booking to the next class.

Please note that the rights of cancellation, refund or limitations set down in these terms & conditions do not affect your statutory rights as a consumer.

Lateness Policy:

Please arrive to class at least 5 minutes before it is due to start.

Due to the nature of our classes and for your own safety, it is at the teacher’s discretion to ask you not to join the class if you are over 5 minutes late. This is to help prevent injury as well as to be considerate to the teacher and other students who are already participating in the class.

If you turn up late for a class and are not admitted, the cancellation policy will be applied and it will be classed as a no show.

Collective Sea Scream

Hannah Clarke

Me and my best friend went to a Sea Scream with Giordan and it was everything we needed. Even just seeing that a ‘Sea Scream’ event existed healed something in me. There is something so magical and empowering about seeing Giordan take back the power of our instincts, all the things women have been persecuted for, for CENTURIES - and Giordan is the wonderful woman bringing it back to us. Meditating and screaming at the sea was so emotionally charged - allowing us to be free in a way that is not accepted in our daily lives. Looking forward to the Sea Scream got me through the week and I’m looking forward to practicing more with Giordan through her Movement is Medicine and Love Yourself Yoga. Thank you so much!

Candice  Booth

Loved, loved, loved every second of this. I was looking forward to this healing and it did not disappoint me whatsoever! I will be going again for sure ❤️

Vicki Davies

The best evening! Hearing the ocean, Giordan's lovely welcome and releasing stress and anger. Felt so much better afterwards. Couldn't recommend enough! 

Rachel Marcroft

I absolutely love Giordan's Sea Screams. She creates such a lovely space for women to feel comfortable, express themselves and let it all out. It is so therapeutic from start to finish and I come away feeling lighter every time. Can't wait for the next one! ♡

The Collective Sea Scream

Kerry Correia de sousa

This lady is amazing, kind and wonderful.
her classes are out of this world. 
if you need any help shes automatically there.
shes wonderful xxxx

Sophie Wright

The Collective Sea Scream was everything I dreamed of and more. Giordan has such an incredible way of holding space that you feel instantly comfortable to be yourself and become a community with the other women gathered at her events. I felt confident, relaxed, had an absolute ball and made some friends.  This was a safe space for us to express our anger, our experiences and our full selves. Loved every second of it. Thank you for creating such a sacred circle 🖤👹

Sea Scream. Wow. What a euphoric experience. There's just something about screaming swear words at the top of your lungs that is completely unmatched. I love coming together with women in a safe and vulnerable space to share what's on our hearts and hold space for eachother. Then being raw wild women on the beach together, there's honestly nothing better. Thank you Giordan, for bringing such a powerful practice to those who need it ♡

Anna Dolby

A very empowering, liberating experience. I loved screaming and swearing at the top of my lungs, in circle, at sunset. 

Kerry Lindsay

I recently attended The Collective Sea Scream event on Crosby Beach.

This is a ‘safe and healthy way to come to terms with and release emotions such as anger that you may have been repressing all this time.’

We watched the sunset on the beach whilst meditating and screaming away anything that no longer serves us.

We talked, breathed, stretched, danced, howled, hissed and even burnt any negativity away in the mini cauldron and left the ashes to be swept away by the tide.

‘Anger, frustration and other repressed emotions can wreak havoc on our nervous systems, these sessions can show you how to release and liberate yourself of the shackles these emotions keep you in - in a safe and healthy way.’

It was such a therapeutic night where I came away feeling cleansed and calm. 

I also have new breathing techniques to help me through stressful times (such as my wing walk!) 

Giordan is ‘devoted to helping women learn to prioritise & fall back in love with themselves.
She is committed to educating people about the power of movement as medicine.’

Thank you Giordan for an amazing time and thank you to the girls for a gorgeous night that I will remember and treasure forever.

Laura Shepherd

Release under the stars on the beach! Come get it off your chest!

1:1 Embodiment Coaching ~ 1 - 2 hour session.

These sessions are collaborative, You already have all the answers You're looking for. I am simply the guide, holding space for you to find them. 

We begin with a 10 minute call to get an idea of what you’re in need of 🌹

Free yourself from the heavy stuff, let go of what needs to be released and begin the journey home, to yourself ❤️

These sessions can be held online or in-person either at a private residence or at Power Gym, an all women's space in the Baltic Area of Liverpool.

1:1 Embodiment Coaching

Charlotte Rattigan

I had such an amazing experience with Giordan. She totally knows how to make you feel comfortable and makes sure you have the most surreal experience 🤩 ✨ 

This is your chance to slow right down, and go within where you will begin to return home to the the truth of your heart & soul, start to truly hear yourself & reconnect to yourself and your desires, and begin to rebuild & strengthen your mind-body connection.

With your collaboration before the session, I will create a retreat experience for you to rest, reset & recenter. 

These sessions do not include any coaching or check-ins thereafter, simply just you turning up to be guided in the practises I curate for you during our time together. This can include yoga, sensual & embodied movement, somatic experiencing, meditation, pranayama (breathing practises), nervous system healing & more.

Booking options & prices:
- 2 hour mini retreat - £150
- 3 hour mini retreat - £200
- 4 hour mini retreat - £300

You can have up to 3 people in these sessions, splitting the cost for you and a couple of mates to spend a beautifully unique and wholesome experience together.

1:1 Retreat Experience ~ slow right down, go within and return home, my love.

1:1 Personalised Retreat Experience

Crosby Beach

Powher Gym

92° Coffee

Inner Guru

New Brighton Beach - Magazine Promenade

The Sun Room

Yamama Cafe & Bar

Papillon

The Blue Oak Nook

Lush Liverpool

Carlisi

With Giordan 

SipSin

Forcefield Rocks

Float Planet

When a woman begins to tap into her dark feminine energy she embarks on the first step of the journey from her maiden archetype, the ‘damsel in distress’ ~ towards becoming her own agent of change, someone who can claim her deepest desires and needs, without apology. 

Women have been associated with darkness since the beginning of time. In myth and religion, we were the ones who ruled the night and the moon. 

When it was turned against us during the burning times, it became necessary to hide this part of ourselves. Our darkness became something to be feared and avoided ~ at times, at all costs ~ if we wanted to survive. 

Now it has become something that hundreds of years of patriarchy have taught us to stifle ~ along with the darker traits and emotions of the dark feminine, anger, rage, sadness, passion, sexuality & creativity ~ traits and emotions that once we were revered, respected and deeply admired for. Think goddesses Kali, Lilith, Innana, Lakshimi & Isis.

So how do we bring this part of our nature back? What does it look like to welcome back this part of our wild selves and embody the Dark Feminine once more?

Let me show you ❤️‍🔥

I’ve been doing Dark Feminine work for a long time now. And for the first time ever, I’m bringing it all together in this session! 

What are you waiting for, Sis? X

https://us06web.zoom.us/rec/share/W95OBB-lEJqD0M4KwxacLPvEX2Pbm9xyUPj1cKckM-48oF8EjR0XxPY2u0b5UWTU.guCiRuVrht3cwlzC?startTime=1698780822000

Celebration of The Dark Feminine - online session 

Channel your Dark Feminine with this 90 min online workshop ❤️‍🔥

When we have spent years fawning and pandering to the needs of the people around us, it can feel really unsafe and unnerving to put ourselves first.

This practise helps us process this change somatically first, using the body-first approach of somatic experiencing.

https://res.cloudinary.com/obby/image/upload/v1708901992/Learning%20Kit%20Guides/focju5yvpvfsknciokwv.pdf

Anti-People Pleasing Somatic Practise

Start here: a somatic experiencing practise to recognise and put your own needs first ❤️‍🩹

Question 0

By downloading this guide you consent to being contacted again by Giordan in the future, please confirm this is okay.

Treat yourself to this delicious and deeply nourishing session where we will move through the waves of our bodies, feeling out for the sensations of compassion and love for ourselves exactly as we are, finally melting into the sweet, sweet open arms of self-love and worship.

https://us06web.zoom.us/rec/share/FCVLHMt3zCfDyNwUYmNCf8s3jlwL6PbyfJSVkIXc_98RgICgIkwMyrIu4l2z1cpl.vthzWKMtdxDRQ9FF

I can’t wait to for you,m to experience this session, Queen!!

This time is for you! So let your roommates / partner / kids / pets know not to disturb you for the two hours of the session - barricade your bedroom door if you need to!!

Set yourself up in front of a long mirror if possible with plenty of blankets & pillows on the ground for comfort. 

Dress for You, from something sexy, silk baby doll dress, stockings etc to cosy pjs or just a white t-shirt - all welcome as long as you can move freely & you feel like a goddess! Maybe put on your favourite perfume.

Make sure you set up your sacred space before the session, light candles, incense and rose petals, pour yourself a delicious drink and so forth. 

Have an eye mask & some massage oil / ready to use on skin essential oils nearby.

And your journal & a pen. 

The breathing practice  should not be done if:

- You have a history of seizures, epilepsy or have any other serious medical condition
 
- You are pregnant (while pregnant women can do breathwork - it should be done with supervision) 
If either of these points apply to you; please don’t worry, I give you an alternative during the session.

The password for the recording is:
Love2024!

Enjoy!

All my love,

G xxx


 



Be Your Own F*cking Valentine - online session

Slow way down & dedicate these two hours to yourself & your pleasure 

One hour embodiment practise using movement, breath & touch. Land in your body & play with the opposing energies of your inner masculine and feminine - become both the giver & the receiver in this practise, Sink deeper into your sensual self & into your pleasure.

https://us06web.zoom.us/rec/share/U1M-pJ776fpk79dzURM4aQp3N98ZdCpfEI_9-2YPLgKQZkUCsZTUJEsH5O79DPmi.5l07C4Gs9dB1K8WB?startTime=1711053057000

Embodied Online: Playing with the Masculine & Feminine

One hour embodiment practise using movement, breath & touch. Land in your body & play with the opposing energies of your inner masculine and feminine 

An hour long sensual guided & free flow practise to guide you Home, to your body, using pleasure-centred movement, breath & touch to create a full bodied, inner-to-outer world experience

https://us06web.zoom.us/rec/share/P5oXWb3BYIm3YsWqS6avv8tnE0rvikyEX7qxJIP4mrAl4oEQesmYt0F8iqnkvn9s.Cqr_p9vLIMM6Phkf?startTime=1715887998000

Embodied Online: The Homecoming

An hour long sensual guided & free flow practise to bring you home to your body, using pleasure-centred movement, breath & touch.

An hour long sensual free flow practise to bring you home to your body, using pleasure-centred movement, breath & touch to create a full bodied, inner-to-outer world experience.

https://us06web.zoom.us/rec/share/oBRwim4prau5tO8VlXHPe4tgHaBqFOWEpPGjHQH1zrTjXNkZ5oSWXtCEUO_FVw08.ljslCooZgSvaREhz

Embodied Online: Playing with Your Pleasure

A one hour practise of coming home to your body using self-touch, movement & breath

One hour session playing with the somatic experience of safety, what it feels like in the body & moving in contraction & expansion as what happens as we evolve. Using movement, breath, self touch and somatic experience.

https://us06web.zoom.us/rec/share/0f1cS5sLGcTXbxQ3YI64IaFIoQsElHAl-yb6VoQnDIcTz2MpYj-i8PJaNw0ZILT1.DPHYroe8Dy5Gnfx7?startTime=1712259070000

Embodied Online: Playing with the feeling of Safety

One hour session playing with the somatic experience of safety, what it feels like in the body & moving in contraction & expansion as what happens as we evolve.

One hour session of using movement, self touch and breath to connect to pussy, yoni & throat - innately linked but often disconnected. In this session we play with different pleasure based practises to reconnect & to remember.

https://us06web.zoom.us/rec/share/j5oGf1SeLpPVipVIf-wLwyXvzHYHGH_MNqhpiRUANq1jIF4oFoLoNJypVFbRJs9v.D9a6g2cmBhOBdxGE?startTime=1714073674000

Embodied Online: Connecting to your Pussy & Womb Space

One hour session of using movement, self touch and breath to connect to pussy, yoni & throat - innately linked but often disconnected. 

A one-hour long somatic exploration of our feminine rage and sacred anger. Move, breathe and release in this practise designed to empower you to trust and honour your anger for the true catalyst emotion that it is.

https://us06web.zoom.us/rec/share/rUo6vCTX4pAi-564CX8yVUG2nNh_F0joV4PY_PqDGDTbUUrVNk6RpI_v4MtdwUoe.xdlSAjZ_5kifsyNQ?startTime=1718911995000

Movement is Medicine x SipSin Liverpool

Age Requirement